So, Who The Heck Am I And Why Should You Listen To me?
Well, here's my story…
And here's the thing, unlike most trainers and coaches out there, I know what it feels like to be FAT and out of shape, I've been there…
I grew up an overweight little kid in Hawai'i and all my friends teased me.
I played football and was too slow and chunky to play a skill position so I was forced to be a lineman. Boo!
Then, during my 7th grade Summer I started hitting the IRON hard in my garage with a couple of friends.
I lifted weights everyday.
I ran 2 miles at 5:00am everyday.
And most importantly, I learned how to EAT CLEAN.
And since that Summer, I've NEVER stopped training.
My transformation was amazing and my life was forever changed! I showed up to 8th grade super JACKED and NOBODY messed with me after that!
I transformed myself that Summer and during that Fall, I earned the starting quarterback position on the football team. BOOM!!!
Football, training and nutrition became my obsession.
I continued to play high school and college football and further increased my level fitness.
At the age of 20 I became a Personal Trainer while finishing my Degree at Azusa Pacific University in Southern California. It was then that I discovered my passion and purpose in life!
Guess what that passion and purpose is?
You got it!
It's to help YOU get into the BEST shape of YOUR life!
After two decades in my niche of fitness transformations, I've truly become a master of my craft.
I'm really, really good at what I do and it's just becauseI LOVE it so much. I love working with people like YOU.
I DARE YOU TO TAKE THE CHALLENGE!
That’s me training Josh Holloway (Sawyer) from the ABC hit TV series “Lost” filmed on location in Hawai’i.
Harold & Brittany Perrineau both played roles on the ABC hit TV series “Lost”. They were both my clients at the O’ahu Club in Hawaii Kai, HI. 2006
Hawaii Kai, Honolulu, Hawaii. Our home from 2004-2018.
Here's The Story Of The TRANSFORM Challenge And How It All Began In Hawai'i
After college, my wife and I moved back to Hawai'i from the LA in 2004 to start our family, build our careers and give back to the people of Hawai'i.
I created my original 12 Week TRANSFORM Challenge and started perfecting it while working at a local health club.
At first I TRANSFORMed people one-on-one in the personal training setting. In 2007 I opened my own studio and started testing the TRANSFORM Challenge in small groups with the CrossFit method. It did well and I could feel the momentum building.
In 2011 I converted my personal training studio into a CrossFit gym and started TRANSFORMing big groups of people, 20, 40, 60 then 80 at a time, it was crazy! So crazy, we tripled the size of our facility and helped hundreds of people pull off their TRANSFORMation.
My wife and I ran CrossFit East O'ahu for nearly eight years! In that time we ran 23 seasons of the TRANSFORM Challenge and helped over 2000 people change their lives.
Fast forward to 2018, my wife and I decided that we needed a change of scenery. So we sold our gym, packed up the kids and moved to Texas!
We love it here and now it's time to help more people TRANSFORM!
The TRANSFORM Challenge is PROVEN. Its track record is impeccable, and we're pumped to share it with the people of Austin.
I dare you to take on the the Challenge!
We ran CrossFit East O’ahu for 8 years in Hawaii. From 2019 to 2022 we ran CrossFit 2222 in the Four Points area in Austin, TX. Featured in the middle are owners, David and Robin Tillman. Now, we are the owners of Kū Mana CrossFit in the Hudson Bend area.
You CAN Do This, I Got Your Back!
Helping you TRANSFORM is my passion, purpose and what God has called me to do!
Don't lose faith. Don't lose hope. I know you have a vision of that dream body and ultimate state of health.
I know you want that edge back. Don't let go of that DREAM. It's time to MAKE IT HAPPEN!
If you've failed in the past, don't worry, it's NOT your fault!
You probably fell victim to some fad diet, quick fix, hyped up workout plan or ineffective personal trainer or influencer. Whatever it was, it's NOT your fault.
If you're concerned that you'll NEVER lose the weight or get in shape, I'm here to say DON'T WORRY ABOUT IT! You CAN do this!
Maybe it's the fear of failure?
Or maybe you're afraid you won't be able to maintain the TRANSFORMation after the 12 weeks are over?
That's all head trash.
I want you toput all those fears to rest.
EVERYTHING you need is already within you! You just need a coach who will bring out the BEST in you, keep you accountable and lead you to the promise land.
Have you ever felt like the odds are heavily stacked against you?
Well guess what? THEY ARE, we live in a society that's built for obesity and there are a lot of corporations out there that are making a TON of money off the obesity epidemic.
There's so much misinformation out there and it's so easy to get caught up in the latest traps. Society is designed to make you fat and keep you fat.
It's time to buckle down and buck the system. It's time to master health and fitness once and for all and I'm going to show you how.
It's time to prove it to yourself.
It's time to do it for YOURSELF.
Or maybe... It's time to prove it to anyone who's ever doubted you.
Whatever your deepest desires are, whatever your reasons are are, I'm here to help you get FIRED UP. I'm here to help YOU make it happen!
All you need to do is ACCEPT THE CHALLENGE. It's time to STEP UP!
Damn, look how young I look back in 2007! Fitness Together was my first Personal Training Studio in Honolulu, Hawaii. Valerie Schmidt was one of my TRANSFORM Clients.
I Can Guarantee One Thing...
I've been in the Fitness Industry for over 23 years and I can guarantee ONE THING... the ONLYway to see dramatic transformation AND longterm success with health, fitness and fat loss is to hire an EXPERT BODY TRANSFORMATION COACH.
That coach MUST have a transformation program that's PROVEN.
Now think about it, how many expert body transformation coaches do you know?
Do you know any trainers or instructors in the Northwest Austin or Lakeway area who haveover 3000 transformation success stories?
Do you know any fitness professional's who have been mastering their niche for over two decades?
Do you typically prefer to work with a proven expert?
Do you appreciate GREAT SERVICE?
Do you enjoy getting quality coaching?
Well, I've done the research and the ONLY PROVEN transformationprogram in the Northwest Austin and Lakeway area is my 12 Week TRANSFORM Challenge
THEREFORE, if you'd like see dramatic physical transformationNOW,you MUST work with an Expert Body Transformation Coach.
I DARE YOU TO TAKE ON THE TRANSFORM CHALLENGE!